Exercise Classes- S.A.I.L.

*** This class will not meet anymore after April 16th.***

S.A.I.L. is an acronym for Stay Active & Independent for Life.

This class incorporates cardio, strength and balance. It meets Mondays, Wednesdays, and Fridays at 9 am in our sanctuary. It is $2 per class. Silver Sneakers are free.  Contact Debbie Harris  for more information @ 865.689.0171