Exercise Classes- S.A.I.L.

S.A.I.L. is an acronym for Stay Active & Independent  for Life.

This class incorporates cardio, strength and balance. It meets Mondays, Wednesdays and Fridays at 9am in our sanctuary. It is $2 per class. Silver Sneakers are free.  Contact Debbie Harris  for more information @ 865.689.0171

 

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